Awaken your Core



SACRED CENTERS AND HEART CORE YOGA CO-PRESENT

Awakening Your Core: An Anusara Chakra Immersion

with Anodea Judith and BJ Galvan (see bio below)*
Dates: Jan 7-14, 2011
Where: Chiang Mai, Thailand

Workshop, 6 nights lodging and meals 

Double room: $950 per person Single room: $1150 

Local excursions available for additional cost

Registration below

Anusara yoga instructor BJ Galvan and Anodea Judith join forces for this remarkable fusion of Anusara Yoga and Chakra Awakening. Come for a week of yoga, play, alignment, and enlightenment in a peaceful tropical paradise in the Mae Rim valley of northern Thailand, outside of Chiang Mai. Take your yoga to the next level, learn how to energize and balance your chakras, open your sacred heart, and rejuvenate for the new year with daily practice and learning from seasoned world class instructors.

Workshop begins Saturday evening and runs through noon on Friday with one day off mid-week for optional tours to local attractions, such as temples, native villages, white water rafting, orchid farms, and more. Evenings may be spent relaxing or taking the short trip into Chiang Mai for shopping at the night market, visiting temples, or sampling fantastic Thai food and bodywork.

Away Resort Suansawan (A Thai word for paradise) has two swimming pools, a pond, lovely gardens, a work out room, and a healing center that supplies high quality Thai and Ayurvedic treatments at unbeatable prices. Lodging is in modern bungalows, single, double or family style.

Both Anodea and BJ are certified yoga teachers at the 500 hour level so this workshop may count toward continuing education or requirements in yoga teaching training. (Anodea is also pre-approved for CEU’s in psychology and social work, and all hours count for Anusara hours).

Yoga will be geared towards all levels.



Retreat held at Away Suansawan
Chiang Mai, Thailand










Anodea Judith, PhD has been teaching and writing about the chakras for 35 years. Her books (Wheels of LifeEastern Body-Western Mind and more) have become classics in the field, and her workshops are much loved and taught all over the world. She is a somatic psychotherapist, yoga teacher, energy worker, and evolutionary activist who has brought the chakras back to life in the west. More info at http://www.sacredcenters.com)




BJ Galvan is a Certified Anusara Yoga Instructor, who offers this inspirational style of yoga in a playful way on a global level. She has been blessed to have extensively traveled the world for four years studying with, apprenticing, and assisting master yoga teacher and founder of Anusara, John Friend. She is bi-lingual and teaches worldwide. More info at Heart Core Yoga

Order