The Chakra Balancing Kit was commissioned by One Spirit Book Club in conjunction with Sounds True to make a dynamic audio visual product to help your ongoing work with your chakras. It gives you a step by step home training course for your personal growth, structured around the chakra system. You might say it’s the workbook that goes with Eastern Body, Western Mind.

This kit contains:

• 102 page workbook, full of exercises and projects for each chakra, from yoga flows to Feng Shui, from dietary considerations to psychological exploration.


• Two audio CD’s with background music by Robin Silver, containing guided meditations to explore each chakra, and seven chakra based sun salutations (also illustrated in workbook)


• Seven stunning chakra cards with art by Alex Wayne, listing their correspondences.


• Packaged in a beautiful, illustrated box.

Click this box to listen to a part of The Chakra Balancing Kit.